...you don't ever give up. EVER!!
I saw the nurse today at the gym. I weigh 204 pounds. My bodyfat is at 13.1%. I honestly am in awe. I can't believe I am doing everything I planned on. I just wish I could smile more. Damn teeth and damn smoking for those 10 years lol. I start school tomorrow and I am excited for some reason. I enjoy going to school and learning. Which reminds me, I better go to bed.
People can change. It can take some time, it can be instant. We need a good support group. We need each other.
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